THE ART OF GETTING THE F___ OUT OF YOUR OWN WAY WHEN YOU ARe SUPER SENSITIVE

 
THE ART OF GETTING THE F___ OUT OF YOUR OWN WAY WHEN YOU ARe SUPER SENSITIVE.png
 

THE ART OF GETTING THE F#CK OUT OF YOUR OWN WAY WHEN YOUR SUPER SENSITIVE

If life is an endless Work of Art or more poignantly, a path to least resistance.

Why would we consciously get in the way of our own SUCCESS?

I feel like I could write a BOOK on this! Repeating the same problem over and over and over again, until that one day I'm am finally over it.

Ready to REWRITE my own story.

OPEN to change. 

The pencil is mightier than the pen.
— Zen and the Art of Motorcycle Maintence, by Robert M. Pirsig

Truth is we unconsciously to do this ourselves. All of our programing (yes, we are human computers), is set from a very young age. And if we don't work to consciously unravel it ( specifically before the age of 35 scientifically speaking ) we are set to repeat it. 

Yes, you can change at any age. Yet, later in life it's more challenging to deprogram self-sabotage behavior. 

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.
— Albert Einstein

The break down of getting in your own way is actually a form of self-sabatoge.

Memories of the PAST.

Not wanting to STEP-UP or take a risk.

Feeling beat down by FAILURE.

All by means of letting ourselves be vunerable. Unconsciously punishing ourselves NOT to do it again.

Yet, being vulnerable is where we THRIVE. This is how we TRANSCEND.

In order to be truly successful we have to allow yourselves to be vulnernable. 

SENSITIVITY is all about vulnerability. And the super sensitive [ empaths ] are naturally vulnerable with emotions. But when any little thing that doesn't FEEL GOOD comes our way, it can shake us to the core.

In a completely different way than most people...

This emotional wrench can screw up our day, week, or even a month.

Only because we've let our emotions rule over us. Over EVERYTHING. Allowing it to suck all of the good times staying stuck on our point of reference based around that one BAD feeling.

How do you change old patterns so you don't repeat them?

Bring them consciously and humbly to light. 

Once we accept these parts of ourself, without judgement.

You can address what you'd like to LET GO of. 

If you are in denial of taking a look at your behavior. It stays metaphorically out of sight, therefore out of mind. Like trying to view a microscopic image without a telescope. To the naked eye, it does not exist. The same goes for our unconscious behavior. 

The Art of getting the F#CK out of your own way when your Super Sensitive is actually very simple. It comes down to that one feeling we are all after.

LOVE. 

Loving yourself, NO MATTER WHAT. Allowing yourself to accept lifes' moments as they are.

Simply taking full responsiblity for anything that comes our way.

With LOVE comes self-acceptance. This is the window that brings change

In order to stop sabotoging yourself with excuses, obstacles, blame, shame, and anything else blocking the way to your success. Remember...

  • I take FULL responsibility for my life.
  • I am OPEN to change...
  • Every obstacle is an OPPORTUNITY.
  • I LET GO of the past that is keeping me from success. 
  • I CAN handle anything that comes my way with Grace and Ease...

Once you allow yourself to come to place of full acceptance.  It is easier for you to OPEN your HEART to the behavior that got you there in the first place.

No judgement. 
No blame. 
Just accepting the moment as it is.

Love is the absence of judgment.
— Dalai Lama XIV

When you start this daily practice.

Something magical happens...

NOTHING can shake you like it did before when you choose not to let things take control over you. Knowing it's ok to feel something in the moment and you do not need to let it dicate the rest of the entire day.

You DO have control over your feelings.

You can CHOOSE not to let it ruin your day. 

It is a choice.

It is also is just moment.

And this too shall pass....

xo  M